Overthinking

-

 Overthinking

Overthinking means to think about something more than we are supposed to. Sometimes it is harmful to analyse something more than it is required to. Overthinking is like regretting on the decisions which you've already made, like I could've done that, I could've done it that way, etc, etc. Overthinking results in wasting our precious time on something which could've been completed already in a less period of time without any regret. Someway or the other overthinking also affects our mental health which is obviously not a good thing. 

I won't say that our society mostly comprises of either overthinkers or underthinkers.  According to me both of them are present equally in our society. Though the truth is that everyone overthinks from time to time. Most of the people don't get time to relax their brains because of overthinking because their brain is thinking 24/7. As I said, overthinking affects your mental health and more the mental health declines more it becomes tempting to overthink on everything. 

Actually from my point of view, overthinking can be either positive or negative. The amount of time you are spending in deep thoughts doesn’t really matter if you are actually learning from previous behaviour and coming up with creative solutions to help yourself, then it is productive. But if you just overthinking about the situation and not really trying to figure out a way to help yourself then trust me, that's useless overthinking, you are literally wasting your precious time. Try to get your shit together for your own betterment.

Wanna find if you are overthinking or not??? Here you go-:

1) You can't stop worrying about things.

2) You constantly keep on thinking about the mistakes you did in your past.

3) You regret the decisions you've already made.

4) You can't keep you brain clear and it always keeps on thinking about something.

5) Crying about the future 

6) and many more other things

To be honest, yes, I think all of us are overthinkers but teenage is the time when we don't care that much about something and we just do it with the flow. We are fearless in our teenage because we have just started to get used to the freedom we are getting. Yeah we do start getting mature with time but that’s after we start facing harsh and true situations of this world which forces us to change ourselves, the moment we start to learn about our feeling of freedom is the time most of us are truly fearless. We don't spend that much time thinking about something we want to do, if we want to do it we just do it. Well this is wrong too, we gotta atleast think a bit about both the short term and long term consequences of that certain think we are going to do. That's the perfect way to do something, always analyse your surroundings and then react according to it.

The way we are raised plays a quite important role in what type of person we are going to grow into. I would like to say that it's not 100% to overthink about certain things. It's okay to cry because of emotions because that's the true way to live a life. Love yourself, care for yourself, understand who you truly are and never ever give up in your life. Surely good things are going to take time to happen but trust me my fellas, they'll surely happen to all of you, just don't give up and keep on moving forward in your life. Yes there are quite many ways to stop overthinking but I would like you guys to deal with it yourself, yeah in some cases the condition gets so much worse that you have to get some kind of therapy but if you can deal with it yourself then trust me, it's an amazing achievement. Trust me it won't be that much tough if you actually want to improve yourself. Just try to give a thought on it while listening to some smooth calming songs or whatever you like. Life is an infinitely valuable thing that's why don't let yours go in vain.

Do healthy thinking about things rather than overthinking about them. That way you'll get one step closer to the aim of your life.

Alright then guys that's it for today, I hope my blog would be helpful to you, together we can bring a change in this world of ours but this "together" is important for it to happen. See you guys in the next blog and See ya for now :)


Comments

Post a Comment

Popular posts from this blog

Madara’s Speech

-
Image
Madara’s Speech Wake up to reality! Nothing ever goes as planned in this accursed world. The longer you live, the more you realize that the only things that truly exist in this reality are merely pain, suffering and futility. Listen, everywhere you look in this world, wherever there is light, there will always be shadows to be found as well. As long as there is a concept of victors, the vanquished will also exist. The selfish intent of wanting to preserve peace, initiates war and hatred is born in order to protect love. There are nexuses causal relationships that cannot be separated. By- Madara Uchiha
Read more

Pain’s Speech

-
Image
  Pain’s Speech Pain : You asked me why I'm doing all this? But even if I told you why, I doubt very strongly that the knowledge would change anything at all but let's just say that I take the time to explain it to you. What do you think would happen then? My goal is to fulfill the dream even Jiraya sensei was unable to achieve that is to create peace and bring about justice. Oh I see that is noble of you that would be justice. However what about my family? My friends, my village they suffered the same fate as this village at the hands of you hidden leaf ninja. How's it fair to let only you people preach about peace and justice once the land of fire and the hidden leaf had grown too big to protect the national interests. They forced feudal clans to wage war against each other and profited from it otherwise the people of the villages would've starved as it happened our little nation and its villages became the battlefield where the great nations waged through war each ti
Read more

Itachi Quotes

-
Image
  Itachi Quotes 1) "People's lives don't end when they die. It ends when they lose faith." 2) “Teachings that do not speak of pain have no meaning, for humankind cannot gain anything in return." 3) “If you want to know who you are, you have to look at your real self and acknowledge what you see.” 4) "You don't become the Hokage to be acknowledged by everyone. The one who is acknowledged by everyone becomes the Hokage." 5) "Even the strongest of opponents always has a weakness." 6) “Any technique is worthless before my eyes.” 7) “It’s foolish to fear what we have yet to see and know.” 8) “It is not wise to judge others based on your own preconceptions and by their apperances.” 9) “Even if it's just a little. And no matter what you decide to do from here on out, you never have to forgive me - I will always love you." 10) “Those who turn their hands against their comrades are sure to die a terrible death. Be prepared." 11) "
Read more

Mutual Understanding

-
Image
  Mutual Understanding Alright so, what's the meaning of mutual understanding? It means that we as a living organism understand each other well. It's like a relation of affinity and harmony between everyone. Now I won't limit mutual understanding only to human beings because no matter what anyone says, animals and some other living organisms too have consciousness and feelings. Mutual understanding creates a shared meaning among everyone for different things. It creates a bond of thought processes and acceptance among everyone. It's like, separated by bodies and united by mindset. It's actually very difficult to come across people like that in your life but obviously, it isn't impossible.  Once a community arrives at mutual understanding, they start to tune themselves according to each other in order to search for deeper meaning of things to clear the road for new possibilities. Let it be the field of science, sports, literature and other stuff. Mutual understan
Read more

Important People

-
Image
  Important People The people who play important roles in our lives are the ones who shape who we are and who we become. These people can come in all shapes, sizes, and relationships. From parents to teachers, friends to mentors, they can have a lasting impact on our lives and help shape our character, beliefs, and future. One of the most important people in our lives is our parents. They are our first teachers, role models, and protectors. They shape our earliest experiences and beliefs and provide us with love, support, and guidance as we grow and develop. Our parents are also the ones who are there for us through thick and thin, offering a listening ear, a shoulder to cry on, and a helping hand. For many of us, our parents play a crucial role in helping us form our identity, and their influence remains with us throughout our lives. Another important person in our lives is our teachers. They are responsible for helping us learn and grow, and for equipping us with the knowledge and sk
Read more

Science of Dreams and their Meanings

-
Image
Science Of Dreams And Their Meanings Dreams have always fascinated humans, and throughout history, people have attributed various meanings to them. Some believed that dreams are messages from the gods or the universe, while others thought they revealed hidden desires or fears. In modern times, science has helped shed some light on the mysterious world of dreams and their meanings. In this article, we will explore the science of dreams and what they might reveal about our subconscious mind. - What are dreams? Dreams are a series of thoughts, images, and sensations that occur during sleep. They are experienced by almost everyone and can range from the mundane to the surreal. While we dream, our brain is active and engaged, and the content of our dreams can be influenced by our experiences, emotions, and thoughts. - The Science of Dreams Scientists have been studying dreams for many years, using a range of methods to understand what happens in our brains while we sleep. They have found th
Read more